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Bowel Program
For three weeks:
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Morning |
Breakfast |
Lunch |
Supper |
Turmeric * |
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2 |
2 |
2 |
Fennel * |
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1 |
1 |
1 |
Digestive enzymes + |
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1 |
1 |
1 |
Black walnut tincture * |
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1 |
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Betaine hydrochlorid * |
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2 |
2 |
2 |
Cascara (in case of constipation) |
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1 |
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Hot glass of water |
1 |
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Magnesium oxide + |
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1 |
1 |
Lugol's iodine (do not take if allergic) + |
6 drops |
6 drops |
6 drops |
6 drops |
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